Services
Training Session Pricing
Complimentary 45 Minute Assessment (Virtual or In-Person):
We have a discussion focusing on your goals as well as any challenges that might be barriers to success.
For in-person meetings there will be a full physical assessment involving current/historic injuries, strength, stability, joint mobility and flexibility.
For clients seeking weight loss or injury prevention/recovery please be prepared for a very honest conversation about what your challenges have been and motivations are.
Pricing
Virtual Sessions
Single Session: $65/hr
4 Session Package: $240 ($60/session)
4 Session Package: $240 ($60/session)
Individual Sessions
Single Session: $85/hr
4 Session Package: $320($80/session)
4 Session Package: $320($80/session)
Couples Sessions
Separate Sessions: $80 per person/hr
($160 per couple)
1 hour session together $120/hr
($160 per couple)
1 hour session together $120/hr
Wellness Coaching
Single session: $35 for 30 minutes
4 Session Package: $120 ($30/session)
These sessions are used as a starting block to assess diet, nutrition and/or exercise in order to create structure for improving your health. These sessions are done over the phone or virtual.
4 Session Package: $120 ($30/session)
These sessions are used as a starting block to assess diet, nutrition and/or exercise in order to create structure for improving your health. These sessions are done over the phone or virtual.
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